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Massages for Endurance Athletes

Serenity Now offers special massage treatments for endurance athletes such as marathon runners and cyclists. We give the client a 60-minute treatment a day before their event to loosen muscles so the athlete is physically prepared, and a 30-minute post event passage, where we offer assisted stretching, deal with any injury or muscle strain that the athlete endured. The post treatment should occur within a day or two after the event, but can even be done on the same day.

Author Info

Robert Gleason